ongoing monthly support
pregnancy to postpartum
This Ongoing Monthly Support: Pregnancy to Postpartum is the most intensive (and favorite) coaching program I offer. Designed for high-achieving women experiencing overwhelm, confusion, and exhaustion, this program offers the support they need. These women seek a cheerleader, sister, and therapist rolled into one. With true 1:1 support for both the short and long term, I become their top advocate and strategist, fully immersing myself in their personal and professional lives…what a joy!
THE CLIENT
High-achieving women often come to me to coach in this program when they face multiple complex family issues that need to be resolved. These women require more than a few sessions or a single strategy. Their challenges are intricate, ranging from disruptions in family structure, career transitions, and postpartum anxiety and depression to partnership issues and navigating frustrations with extended family.
who this is right for
topics we cover
This program is entirely customized to your needs. It’s just you and me. I fully immerse myself in understanding your frustrations, concerns, and key issues. You'll have my undivided attention, expertise, and decades of experience—all bundled together as I guide you every step of the way. I hold your hand through it all.
+ Topics surrounding: IVF, surrogacy, adoption, fostering etc.
+ A Break in Family Structure i.e. divorce
+ Complex Family Dynamics (Multicultural, Interfaith, etc.)
+ Postpartum Depression & Anxiety
+ Parenting through a chronic illness
+ Processing Topics Surrounding Adoption
+ Healing Past Wounds & Childhood Trauma
+ Non-Traditional Family Dynamics
+ Coping with Grief and Loss
+ Grappling with a New Identity of Self
+ Navigating A Child With A Disability
+ Hormonal & Physical Recovery
+ Developing Personal Health Routines
common areas of support:
+ Guilt & Transitioning Back To Work
+ Developing A New Dynamic With Your Partner
+ Guidance Surrounding Extended Family
+ Labor and Delivery Trauma
+ Developing a custom childcare plan
+ Career & Location Transitions
+ Managing Work-Life Balance
+ Addressing Partner Communication Issues
+ Building a Support Network
+ Managing Parental Expectations
+ Establishing Healthy Boundaries
+ Enhancing Emotional Resilience
+ Me In Your Corner As A Safe Sounding Board
+ Inclusion of your partner into sessions - as needed
+ Monthly, weekly, bi-weekly sessions (you decide!)
+ A deep and devoted partnership - you & I
+ Flexible scheduling - you are my top priority
+ Mindfulness & Meditation Exercises
+ Access to me on a bi-monthly basis for however long you need
+ Nutrition and Wellness Advice
+ Extensive Intake Form & Welcome Gift
+ Option for in-person (in Detroit, MI) or digital meetings
+ All Sessions Filmed For Download & Review
+ 24:5 VOXER Access
+ 1-2-3 Gameplan to Resolve Top Issues
+ Customized Self Care Plan
+ Strategic Notes Custom To Your Needs (often times 25+ pages long)
+ Access to my VIP rolodex of tools & resources (top doctors, holistic leaders, doulas, nanny placement services etc)
+ Personal Recommendations (books, resources, podcasts, journal prompts etc.)
+ Recap email 48 hours post each coaching session
